Saturday 17th January – Good Food, Good Mood

Saturday 17th January – 11am-2pm

£39.95 per person.

Includes, a welcome juice, 2 course cooking demo & lunch,  protein packed balls, talks from award winning chef Bruce Elsworth & expert nurse Ray McCaughan.

Start off the new year right with a January reset!

Join us for a flavour filled day focused on feeling your best!

Hear Bruce’s realistic approach to living well, as he breaks down common myths and shares practical ways to nourish your body and boost your mood.

We will also be joined by Ray from Horizon Health, sharing insights in to everyday health & wellbeing.

You’ll be welcomed with a refreshing juice on arrival and treated to homemade protein balls for the perfect tasty & healthy snack.

Enjoy a 2 course delicious cooking demo & lunch, crafted with wholesome, balanced ingredients that taste as good as they make you feel.

A day of good food, great company and genuine wellness…the perfect recipe for good mood!

Menu to follow.

All allergies and dietary requirements can be catered for